Support and Caregiving

For people who receive care, and the people who care for them

Parents, brothers and sisters, caregivers, aides, teachers, grandparents, friends, and the person at the center of it all. Two free things you can use today.

Help for me

A few words for a hard day

Tell us who you are and what you’re carrying. In a moment, a short reflection written just for you will appear right here on this page. It isn’t sent to anyone, and there’s no cost.

Who I Am

Help others understand someone you love

Answer a few questions and get a one-page sheet, in their voice, to share with a teacher, an aide, a nurse, or anyone new. We keep none of it.

Make a Who I Am page

When a Who I Am page helps

Any time someone new is about to care for the person you love, and you won’t be there to explain.

  • A new school yearA new teacher, a new aide, a new classroom.
  • A new helper at homeA respite worker, a sitter, a new caregiver.
  • A hospital stay or a new doctorNurses change every shift. The page stays the same.
  • Camp, church, or a new programSomewhere they’ll be for a while, with people who are meeting them for the first time.

It takes a few minutes. We keep none of it. Make a Who I Am page →

Books for the long road

Talking to the Wind

Coming October 19

Talking to the Wind

A father’s thirty-year conversation with his autistic son, who has never spoken a word.

Everything True Has Always Been Simple

Everything True Has Always Been Simple

What dying taught me about living, written after my heart stopped, for my sons and for anyone carrying a lot.

For the one doing the carrying

If I Stop, Everything Falls Apart

If I Stop, Everything Falls Apart

For the strong one who can’t stand down: how to tell the pressure that is wearing you down from the pressure that is growing you, and set the first kind down.

See the guide →

It’s one of five Still Point guides. See the other Still Point guides, for dealing with a hard season →

When the caring season changes

A child grows up and moves out. A parent passes. The role that organized your days ends, and you are not sure who you are without it.

I Don’t Know Who I Am Anymore

I Don’t Know Who I Am Anymore

When a role ends and you no longer recognize yourself: finding the steady self that was underneath all along.

See the guide →
Second Half Compass

Second Half Compass

A personal companion for the season after a role ends, built from who you are: where you stand, what you value, and where to begin. It starts with a free two-minute assessment.

Take the free assessment →

If you need more than a book

If you are thinking about ending your life, or you’re not sure you can get through the next hour, call or text 988, the Suicide and Crisis Lifeline. It is free and open all day, every day.

For the weeks and seasons, not only the emergencies, we keep a page of real, staffed places to turn. Where to find help →

Here for something else? Find your way Every book

A few words for a hard day

Who are you here as?

What is difficult for you now?

Tap one, or write your own.

If you are in crisis or thinking about ending your life, call or text 988, the Suicide and Crisis Lifeline.